Join us for a fun afternoon of flavor and aroma while you learn the magic of our common culinary herbs. You’ll make and take home your own herbal infused oil after sampling flavor profiles to create your own.
Friday May 17th, 6 - 7:30 pm, $45
Community Acupuncture
Join us in a small group setting for some community restorative care. Acupuncture offered by our amazing Julia Jones, LAc.. Experience how your own rest & healing can support those around you in a collective setting.
Our next Community Acupuncture offering is Saturday
May 18th
11:00am - 4:00pm
$44
Join Pilar for a 5 week series on all things Ayurveda and pregnancy. We’ll cover early pregnancy to postpartum with foods, herbs, mindfulness practices and more. This series is perfect for anyone looking to become pregnant, already expecting or for Doulas and anyone else who works with pregnant people and new families! We’ll meet on Zoom for 5 Mondays from 5-7pm. All sessions will be recorded and available to you if you cannot attend live. Throughout the series you’ll learn meditation practices, and mantras for anxiety, insomnia and other common ailments. You’ll also receive a thorough Herbal Guide to support you in making herbal choices throughout pregnancy and postpartum!
What we’ll cover:
Week 1: SUBTLE BODY How the subtle body develops in early pregnancy (Chakras, Nadis, Koshas, etc). The Doshas during pregnancy & postpartum
Week 2: AYURVEDIC PRENATAL NUTRITION, foods to focus on to support growing Mama & Baby
Week 3: BIRTH, Kundalini energy & the psychedelic portal during birth, the stages of birth and womb wisdom, preparing for birth (birth plans, advocation, what to expect, placentas, etc.)
Week 4: HERBS, Herbal tonics and elixirs for pregnancy and postpartum, herbal allies for immune support, nausea, acid reflux, and other common ailments
Week 5: POSTPARTUM, Practices for deep nourishment and healing, how to prepare your house, & family for the postpartum time & the care that will be needed. Supporting the nervous system of the MotherBaby Dyad.