Maternity & Postpartum Package

This package is available after your Initial Appointment with Pilar. The Maternity & Postpartum Care Package is here to support expecting Mom’s throughout the childbearing year. Regular and consistent visits help to support the many changes in a woman’s physical, emotional and spiritual bodies. Health coaching and counseling throughout the prenatal and postpartum stages to support your choices in your care during pregnancy and birth, with dietary recommendations, herbal support and referrals when needed. This heart based and grounded approach brings the needed care during this precious time, when we can find ourselves surrounded by so much fear and doubt.

(This package and appointment are in-office visits, not the Postpartum Doula Package or MotherBaby Postpartum Home Visit.)

Benefits include:

  • Strengthening uterine ligaments, decreasing ligament pain

  • Improves pelvic alignment, decreasing sciatic & hip pain

  • Improves blood flow to baby & pelvic floor muscles, lymphatic circulation & decreases swelling

  • Releases tension in rib cage & diaphragm. Making it easier to breathe fully & deeply

  • Increases oxytocin, suppressing tension & anxiety, while cultivating confidence for Mom & love for her baby

  • Supports emotional healing of past traumas

  • Helps with digestion, reduces nausea & heartburn

  • Improves absorption & elimination

Each session will include:

  • Health coaching and counseling

  • Prenatal or postpartum bodywork, Arvigo© Therapy, Jin Shin, or Reiki (tailored to your stage of development or postpartum needs)

  • Recommendations to support you that can include meditations, mantras and Yoga postures to encourage a mindful, conscious and positive prenatal experience. Journal inquiries and focus points that support your growing changes emotionally and physically.

*Additional recommendations may include:

  • Organic Herbal Infusions: An herbal infusion is the most medicinally potent water based herbal preparation, as well as the most absorbent way for you to get the most nutrients and minerals form a natural, plant-based source.

  • Organic Ayurvedic Herbal Formula: A specifically tailored formula for your constitutional and digestive needs (prenatal or postpartum) addressing stress levels while supporting the womb throughout your pregnancy. I am conservative with my formulas, using only a few herbs to not overwhelm the system and given in small doses to assure it is the right formula for you. I monitor closely the herbs' synergy with your body and make adjustments when needed.

  • Bach Flower Remedies: A homeopathic like remedy to directly support the emotions throughout pregnancy and postpartum.

  • Herbal Vaginal Steam: Vaginal steam baths help support postpartum healing of the uterus & perineum. Personalized formulas are created for you to your specific health needs.

 

Package Pricing…

  • 4 Follow-Up Sessions   *$670.

  • 6 Follow-Up Sessions   *$980.

  • 8 Follow-Up Sessions   *$1295.

  • 10 Follow-Up Sessions   *$1560.

*Does not include additional recommendations